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Take Steps To A Healthier You

By August 21, 2021Tips

According to the U.S. Surgeon General, most Americans should log 10,000 steps per day to reduce the risk of disease and help lead a healthy, productive life. However, don’t try to get all of your 10,000 steps in one activity. Not only is this a daunting task, but it’s not as effective. Click here to read more!