Lower back pain is one of the most common health conditions in the world, as well as a leading cause of disability. According to the American Chiropractic Association, 1 in 4 adults will experience lower back pain for at least one day during a three-month timespan. Although lower back pain is common and usually goes away on its own, there are a number of steps you can take to relieve your pain. Click here to keep reading for more treatment guidance
